Loneliness Is More Dangerous Than You Think—Here’s How To Fix It

Feel Fitter

• 10/6/25

Loneliness Is More Dangerous Than You Think—Here’s How To Fix It

Loneliness can sneak up on you—and it can mess with more than just your mood. Insomnia, high blood pressure, even depression… it’s all connected.

But so are we.

Find a little fun and a lot of connection—try BINGO night, karaoke, or anything that gets you out and smiling. Sometimes one small step is all it takes.

Loneliness Is More Dangerous Than You Think—Here’s How To Fix It

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